From any recipe screen, use the Add

button to access the Sharing features for the recipe.
Add to Favourites - Keep track of all your favourite recipes.
Add to Shopping List - Add a recipe to your shopping list and the list of
ingredients needed to make your meal will be available in your Shopping List view.
E-Mail to a Friend - E-mail a recipe to a friend. You must have the mail
client on your iPhone or iPod Touch configured in order to send an e-mail. You must
also have a wi-fi or 3G connection available.
Add to Facebook - Post a recipe you'd like to share to your Facebook page.
Your status will be updated with the recipe you choose. Requires that you have a
Facebook account.
Tweet Recipe - Tweet the recipe you are making to your friends on Twitter.
Requires a Twitter account.
To remove a recipe from your shopping list, press the Edit button

and then press the

button to activate the Delete Button

to remove the recipe from the list.
Use the +/- buttons next to the recipe to double or triple ingredient quantities.
Using this feature to increase the quantity will uncheck any ingredients you may
have already checked off on your Shopping List.
Use the Compose

button to send the Shopping List as an e-mail. You must have the mail client on
your iPhone or iPod Touch configured in order to send an e-mail. You must also have
a wi-fi or 3G connection available.
If you already have an ingredient at home or have picked up the ingredient while
shopping, press the checkbox to mark it off. The box will show a checkmark and will
be grayed out signaling that you already have the item.
You can press the Edit button in the upper right corner if you'd like to change
the features which appear on the bottom toolbar.
Pressing the More... button in the lower right corner of the app will bring up a
menu with quick links to a number of features.
To change the features in the toolbar on the bottom of the application, press and
drag the desired feature down over the feature icon you'd like to replace. When
the icon lights up your toolbar feature has been changed.
Use the lock icons to lock one of the wheels when spinning for a random recipe.
You can select an item such as Main Dishes and press the lock icon so that you only
get random Main Dish recipes. Just press the lock icon again to unlock your choice.